Recent content by Missfit

Height-5' Weight- 101 lb I'm 6 weeks out from a BIG show where I aim to get my pro win. I just finished 2 shows this month where I did well. Because I travelled overseas I'm unsure if I'm holding water or fat from eating whatever I wanted for 2 days post the show. I'm back to clean eating now...

Yes I've used it and it's way better than taking it orally. I've injected it in my glutes and quads - I'm not sure it helps with spot reduction but will get you lean overall I used Carnisure - 5ml shot, fasted state, 20 min before cardio.