I feel like my diet is pretty good, granted I'm basically an amateur at this stuff.
I wake and have a protein shake with
650 calories
60g protein
85g carbs
then go to gym and follow that with another shake with
240 calories
48g protein
11g bcaa's
8g glutamine
then throughout the day I change...
I'm 25, 5'11 and about 170.
Looking to try a mild cycle just to test the waters of using steroids. I have friends that have run stanezolol only cycles and are happy with their results.
I am not looking to bulk up just get some hard gains but really increase my core strength. I have read that...
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