Recent content by MMAUSA

You'll hit that 230 especially since its eating season. Just keep doing your thing. How much are you squatting and dead lifting? I found what I was looking for by the way, my buddy who I lift with introduced me to a guy, so I***8217;m going to try to catch up to you. It may take a thousand...

Thanks buddy. Yeah it doesn't hurt to bad. I have a ton of different stretches they want me to do. Thanks for the tip. I will def try that. Can't wait to get back into the swing of things. My chest and shoulders were my strongest muscles in my body. Looks I'll be focusing on running and cutting...

Thanks buddy. Yeah I tore about 5% of the supraspinatus tendon in my shoulder. I have to do a bunch of little girl workouts to try to heal it up. It doesn't really hurt to bad except for when I bench or put my hands behind my back. And when I bench the pain isnt that bad just more annoying than...

Yeah got an MRI tuesday. Yeah it hurts when I put my arm behind my back for sure. I can still lift shoulders and it doesn't hurt. But on the other hand benching has a nice pain. It's my left shoulder as well, almost towards the top front part of my shoulder. Oh well that's part of the game. On a...

I see you said you went through a terrible shoulder injury. I actually injured my shoulder a few weeks ago. I was bench pressing and felt a pop in my left shoulder. I had a little pain that night and the next morning. So I took 2 weeks off and attempted to ease my way back into shoulder workouts...

Great info No sir I'm reading it and I see others are viewing this page as well. Keep up the good work. I will be on here daily watching your results. Maybe you can help me with a bit of info. I'm coming off of a shoulder injury and I'm looking for an extra boost to get me back into action. I...

Thanks Maximus Thanks man. You are a determined human being. I have read all of your posts and they help me alot. Looks like your on the road to BIGGER and better things. Bigger Stronger Faster!!!! Keep it up buddy