Been doing 20mg a day and training two two hour jiu jitsu sessions and one two hour yoga session six days a week along with biking around for errands. Very strong and recovering quick though previous aches and pains are not healed yet. Same body weight. Lots of protein in various forms and...
I don't really want to post pics cuz I have distinguishing tattoos and I compete in mma. I will eventually edit before and after photos to blur the ink and face or something.
So I took a week to scale back from training and recover from two-a-days at the gym before starting. Since starting a...
I attempt 2500+ calories per day
3-6 eggs (21-42g), nut butters (50-80g), plant protein powder (10-20g), crucifers (broccoli/cauliflower) (10~g) being primary proteins
between 80-120g total protein/day on average
I strive for mostly keto, low to medium carbs, lots of oils
I am 24 years old...
Ostarine logging ~!!!~ Scrawny vegan ->> ripped vegan. Sponsored by SarmsSearch.com
I am 6', 135 and am looking for an overall increase in LBM as well as endurance. I am an egg eating vegan and have a very thin and slim morphology, maybe 5-7% body fat. Always been very strong for my size but I...
So thanks to the OP I will soon be logging Ostarine
I am 6', 135 and am looking for an overall increase in LBM as well as endurance. I am an egg eating vegan and have a very thin and slim morphology, maybe 5-7% body fat. Always been very strong for my size but I am looking to get a bit more...
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