Recent content by nanotech

Oh yes, diet definitely has a LOT to do with acne. In fact, I also can't eat processed cheese products such as Doritos, or anything that has a slightly salty/milk-based flavoring (cheese crackers, any cheese related snack essentially). I also can't eat popcorn for some reason, even the fat-free...

Reason I stopped taking a multi-vitamin is because I thought that it might be causing acne. And then I stopped eating fruits as well. That's when my acne really stopped. But fruits are so healthy I need to get back on 'em so I'm going to start one fruit at a time from the 6-7 different ones I...

I've heard that the B12 taken by itself is not as effective as when you take it together with all other vitamins, as in a multivitamin. I've been to several derms before and they go through the same routine: 4 different antibiotics (1 at a time, doesn't work for 2-3mos, then change), 2-3...

I don't take any steroids or test, but I think my acne problem is related to elevated test levels. I had finally been without acne for a while. I was eating a lot of protein, just a little bit of dairy, and doing cardio (and sweating a lot) 4-5 times per week.....still no acne. Then I started...