Recent content by new2thagame

Sounds like everyone is on the same page here. Thanks for the good advice. Any advice on which supplements to get on? By the way my age is 30

I used to workout alot several years ago. i havent worked out in a long time, but am at the point where i am discusted with myself physically. i am 5'10" and weigh 225. (Not a good 225). i am starting to get back in the gym now. i have never used any juice or supplements in the past. i have some...