haha im a fan of beef and such but i can eat so much more poultry or fish and feel less
guilty but like i said above that was just a sample
So should i start with orals or go right for injections just curious i feel like the orals maybe a waste but dont know and what is the 100/50/20 mean...
alright i may have ranted a bit but i promise you im working hard in the gym
diet goes something like this
morning 5 egg 4 whole one white 2% milk w/whey
mid mornig some cerial and 2%
lunch 8 oz chicken breast and rice
mid afternoon apple and some peanuts or something and peanut butter...
firstly i'll start by apoligizing im horrible at grammer and spelling so i apoligize in advance.
So ive been looking through the site and trying to get a handle on this new to me world of bodybuilding and with that it can be estimated that im a fucking idiot when it comes to the acronims and...
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