Recent content by NOS Powered

Thanks for the advice. Friend of mine actually went in for a shoulder repair and he let it go so long they didnt have enough tendon to use so they cut part of the muscle to relieve pain and just sewed him back up with nothing they can do about the rotator. Yea both of mine are torn from...

Shots are nothin man... especially if someone is administering. For the squeemish just dont look at it! A Nurse taught me a cool little trick, take all weight off the leg that is getting stabbed. You wont feel it at all.

I'm wrong... we were the visiting team for that game so thanks for nothin!

I think Penguins were our 4th home win Dec 13th.. So thank you is in order! We dont play you guys again! Unless we meet up in Post Season. Crazy schedule.

I have pain in my shoulders but not sure if my rotator is torn? I can still lift weights over my head with no problem. Any excercises I can do to help or should I just get surgery... or at least an MRI? :flamingma

A food journal will totally help you out. I use a free site to track all my calories in and excercise... Not going to plug it on here but feel free to message me and I will send you over to it...

That's all I'm saying... :chainsaw:

Does anyone else take these BCAA Chewies? Made by Betancourt Nutrition I bought the variety pack and find them god aweful sour... You gotta choke down 4 of them. Any other good recommendations for BCAA supplement? :thumbsdow