I think i just figured it out, i wasn't going deep enough. I pined my other shoulder yesterday and went deep. Then did a shoulder workout and my delts seem fine now. Also i usually wipe my counter down and spray the air a few minutes before i take my stuff out for prep.
The first time it happened was the first i ever injected into that muscle. And the second time it happened i pined only twice, i'm guessing i might of injected near some scar tissue the second time. If anything i'll try to be more sterile i always spray down the counter with bleach and solvents...
Anyone else ever have this happen to them especially after working out the muscle you just injected? I did a delt injection and 3 days later did a high volume chest workout, the day after my delt swelled up and was red. It eventually dissipated. But it happened again with my legs. Now its...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.