ok here goes ...
i came down from 200 pounds but it was alot of fat n water retention
iam not on 174 pounds
5 foot 9
18% bf ( i think ) ill attach pix and u can judge
starting a cycle in a few weeks -
my diet has been in check but now i wanna master it ... so i been doing some research and...
hi guys need help here...third cycle
iam 26 5'9 3 years training had to quit last 5 month so body fat went uP to around 20%
iam 83kgs and i have been 83 kgs since my last cycle its just i lost muscle definition
so am on a good diet now, doing cardio 3om mints everyday and lifting 5 times...
hi guys need help here...third cycle iam 26 5'9 3 years training had to quit last 5 month so body fat went u to around 2o% iam 83kgs and i have been 83 kgs since my last cycle its just i lost muscle definition so am on a good diet now, doing cardio 3om mints everyday and lifting 5 times aweek...
hi guys need help here...third cycle iam 26 5'9 3 years training had to quit last 5 month so body fat went u to around 2o% iam 83kgs and i have been 83 kgs since my last cycle its just i lost muscle definition so am on a good diet now, doing cardio 3om mints everyday and lifting 5 times aweek...
i just finished a test plus deca cycle mate 3 month ago, am looking to lose the water now and lose some body fat n keeo the muscle or even get it bigger n lean
26years old
5 foot 9
84kgs
body fat 22%
i finished a deca test cycle 3 month ago that gave me 16kgs gains, i lost 2kgs so far from that!
Now i wanna do a cutting cycle i started my diet about 3 weeks ago
i got primo 100 by global anabolic - is that good stuff or shit?
I wanna do primo 100 +...
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