The pic is an old pic. Probably about 32 yrs old. Taken after losing a lot (too much) fluid and after pumping up, but combine the too and it looks good. LOL Playing around with my weight and fluids actually put me in the hospital and forced me to take a few years off getting healed and keeoing an eye on my heart. Long story. I was only consuming something like 1100 calories a day, cardio hard, mid weight/high rep workouts and the dreaded running!