Recent content by Oliver141414

Thank you a lot 3J, Ill do as you told.

Thanks 3j for all the help. So TOTAL: 3,246cal/248,5p/209,3c/154,2f FAT:42% CARBS:25% PROTEIN:32% Looking forward to hear from you.

Thanks bro for posting an advice, when I made this thread I tried to make everything clear as much as I can. I couldnt know exactly what was the mistake in my past cycle, and i doubt my diet also, coz we all know that with bad diet there is no way to gain anything,and i dont wanna keep trying...

Thanks, Im working on my diet,& ill add more things to make it better. Some people said its better to lower the test and make the tren higher so it will do it's magic, im a bit lost, anymore advices? or explanations? Also I have little problem, I already have the tren, and some opinions was tren...

Long story ill try to write it as short as i can and i hope you people read and give me some advices Hello everyone, I am 29 years old 72 kg and 178 cm, Im going to start my third cycle and I need some advices please My first cycle was 500 test enanthate a week for 8 weeks My second cycle was...

Long story ill try to write it as short as i can and i hope you people read and give me some advices Hello everyone, I am 29 years old 72 kg and 178 cm, Im going to start my third cycle and I need some advices please My first cycle was 500 test enanthate a week for 8 weeks My second cycle was...

Thats my diet, thanks for all the advices 3J Age: 29 Weight: 73 kg, 160.93 lbs Height: 178 cm, 5.839 ft BF: 12 % goals: reaching 80 kg BMR: 2651.2481 TDEE: 3337 current diet: 4 weeks ago diet: my diet was really a joke break fast cheese sandwich, lunch 2 sandwichs of mortadella some chocolate...

Thanks bro about ur advices, I just contacted you on your page, hope Ill get some advices from you about the kind of diet I should have,and if there is any information I should give you please let me know.

Thanks about the advice bro, ill try to contact 3J about diet advices hope ill get fast reply. Thanks.

Thank you people for every single advice that you are giving me and ill make sure that i will take by all of the advices, but would people please give me some advices about the cycle that im gonna do, is there anything wrong with my cycle, like lowering the test, or about the dose of tren,would...

thank you a lot for the advice u have been very helpful, i weigh this much coz my second cycle i felt the the stuff that i had wasnt legit i even lost weight durring the 2nd cycle, so that the case i guess, this time im sure 100% the stuff i have is legit.any other advices? so better i use tren...

thanks for the advice Would letro will be a good AI? Sorry Androlic pills.

Hello everyone, I am 29 years old 72 kg and 178 cm, Im going to start my third cycle and I need some advices please My first cycle was 500 test enanthate a week for 8 weeks My second cycle was deca 500 week-1-10 and test enanthate 750 week-1-12 I am planing to use tren in my third cycle and...

Hello everyone, I am 29 years old 72 kg and 178 cm, Im going to start my third cycle and I need some advices please My first cycle was 500 test enanthate a week for 8 weeks My second cycle was deca 500 week-1-10 and test enanthate 750 week-1-12 I am planing to use tren in my third cycle and...

thanks for answering, i have one more question bro, some people advice to have only test cycle, and u r saying that deca is for gain, so does test only cycle would be effective and good to gain or should add deca to get better result? thanks