Recent content by OmoPlus12

No the training hasn't changed that much, but I think that's a good thing. With regards to sleep, I've got insomnia so I don't really tend to sleep that much unfortunately. I've been trying to rest though in between training sessions, most of the time I'm either lying in bed reading books and...

Thanks for the reply dude, won't be doing that then. Is there anything else you'd recommend for recovery? I'm sure you know it can be tough to train 2-3 times a day, especially on the immune system

Hey guys, I'm currently training in Thailand and I've got an opportunity to try my first cycle legally (you can go into a pharmacy here and they have steroid menus). I'm here for 8 weeks and I'd like something to help recovery and performance, I'm trying to train 2-3 times a day and i really...