Im not a big fan of oral only cycles but you can take creatine with whatever. LOL next time have a little patience on waiting for a response, someone will get to you.
The studies according to the muscle rags say not to worry about the estro from the soy unless you eat ALOT of it. THe 6lb bag is a Costco thing and for the same price its 5lbs at Sams. I go through about 24lbs of this stuff a month.
Take your current calories and if its holding you t your current weight up it by 500cal a day. If you gain fat reduce and if muscle you can play with it more.
1" pin and 23G. Even with the 23G I have trouble sometimes getting the Sustaplex to flow. I have been using my delts twice weekly each one for the past 8months. I used them for 8year in the past rotating between quads.
I started Adex to shrink a growing lump or three and it worked great. However one thing it did to me is take my appetite away and the majority of my 4500cals a day came in liquid form. I switched to Nov as I think its a better alternative for me than Adex. As the Adex slowed my gains...
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