Recent content by P90X

Cycle is going great. Today is first Clen Off day, replaced with adderall. Will switch back to Clen after 6 days. Eating is down a little from what was posted originally, I just can't eat as often as I was- so cal intake is even lower, but same healthy foods.

Day 15 120mcg T3 CLEN OFF 60mg D-Amphetamine N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 165 Updates: Weight 309 (-16 from day 1) Waist 42 (-2" from day 1)

Day 14 120mcg T3 200mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160

Day 11 120mcg T3 160mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160 Day 12 120mcg T3 200mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160 Day 13 120mcg T3 200mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160

Day 9 120mcg T3 120mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160 Day 10 120mcg T3 160mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160

Day 8 120mcg T3 120mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160 Will update measurements day 14.

Day 5 100mcg T3 100mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160 Day 6 100mcg T3 100mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160 Day 7 120mcg T3 120mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160

update for yesterday Day 4 80mcg T3 80mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160

update for yesterday Day 3 80mcg T3 80mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 160

Day 2 60mcg T3 60mcg Clen N.O.-XPLODE Pre Workout 75 Minutes Cardio Avg HR 160 Tricep Extensions Row Lift

Thx for the good wishes. No I don't have high BP issues, and yes I just had a physical done including a full blood panel. Other than having a big tire around my waist, I'm healthy as a race horse. Cholesterol, Triglycerides, WBCs, RBCs, TSH, everything in a very healthy range.

It's probably not in the eyes of most... But I've done it this way in the past without issue. As far as how much comes off daily- I'll only check every ten days or so or else I dwell on it.

Thanks for chiming in! I definitely have plans to increase my cardio time... It's already a bit more than I've shown, as I'm only listing time put in at the gym, and I often take a separate jog at some point each day.

cjz... Thanks for your concerns. I am consuming protein 4-6 times a day, drinking only water and lots of it, and the only carbs I'm consuming are complex low-glycemic. Total caloric intake is approx 1,000. Cardio is 6 times per week. [[[to be more specific, here is what I consumed...

Day 1 60mcg T3 60mcg Clen N.O.-XPLODE Pre Workout 60 Minutes Cardio Avg HR 155 Chest Press Seated Curl Flys