Recent content by Paulogath

Diet is good and calorie controlled

I'm 29 and 76kgs and I have been training at home for the past 2 years but my weights have past there usefulness so I joined the gym to use a larger range I train 4 times a week and spend 2 doing cardio and 2 doing weights but I am having trouble bulking.

Hi I have been going to the gym for about 5 months and have decided to go down the enhancement route my mate from the gym got me some Deca nandrolone decanaote Testobolin testosterone enanthate Dianabol methandrostenolone He gave me a cycle list but lost it and now he's on holiday and was...