When I was on paleo 140 grams wasn't how much I was consuming ... It was alot more... This whole 140 grams of protein was my diet while I was competing in amateur boxing and I needed to get down to 185.. This is why it's so low
Another thing before I started my cycle I was on a paleo diet.... No carbs or dairy and felt like I plateaued on it ... Also didn't help me loose this muffin top of mine so if any dirt suggestions would appreciate also
Appreciate the help boys I will Definatley re jig my diet... My main goal here is to cut down to around 200 lbs because it will make my life 10 times easier being in the infantry and all.....
Another thing I noticed with the test e my ankles tend to swell up a bit... Any suggestions ... I'm...
Need some advice..
500mg a week of TEST E 250 and stacking it with 80mg of anavar (start in week6) + .5 mg of arimidex, and Nolva as Post ( already on week 2)
Diet ; 140 grams of protein, 427 g of carbs, 75 grams of fat ( i paid a...
Hey guys coming on here for some advice.... In about a few weeks im planning to jump into my third cycle which is going to consist of TEST E and Deca. Im 23 years old and have about 6-7 years of training under my belt. I'm in a airborne infantry unit so working out is what i get paid to do. I...
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