Recent content by phatdog70

Current weight - 316lbs Chest down .5" and waist down .375"

Current weight - 317.4 Measurments are the same, gettin it in!!!

Things are going great!!! I don't believe i've ever had this good of a start before especially while not taking any supplements or anything else except whey protein. This is great!!! I'm pretty confident that i'll be in pretty decent shape by the time I go on vacation in Vegas come June.

That's the plan! Thanks!!

Thanks for the welcome guys!!! Thursday update! Current weight - 318.8lbs/ Monday's weight - 321.6lbs. So far since Jan. 9th i've lost 14.2lbs in a week and a half. Still excitied!!! Chest - 53 Waist - 53.875

Since i've been here a few weeks and haven't posted, I figured this would be a good first post. I contacted 3J just prior to Christmas but couldn't sign up until the end of December. He put we on his carb cycling diet which I started on Jan. 9th. My starting stats were as follows: 5'11" 333lbs...