Recent content by PhatKat

My daughter also had Bronchial Asthma as a child...it does get better as they get older and they do grow out of it. The nebulizer is the best thing for clearing those lungs...don't mess around with that. One thing you can do that also helped my daughter was getting allergy tests done to see if...

Thanks Dadawg : )

It seems like this thread has not been active for a week or so, but it seems like a good place for a newbie to start out, so here goes! I am 5'8 and 152lbs, about 18% bf. My goals include getting to and maintaining 10-12% bf at approx. 150lbs. My goal deadline is September. If I can reach this...

Ohhhh that comp. sounds good...to bad you will be busy on the 21st Deadbeatrec. ; )

Glutamine is great for recovery!