Ok, so I have some of this figured out. I am going to have to post again when I add up the macros as that is taking some time.
Age: 31
Weight: 152
Height: 5'4"
BF: 19% per calipers
Goals: I am 11 weeks out from a show and would like to compete in bodybuilding portion this time instead of...
I posted in women's forum under supergirl and blondie_bombshell help. I was advised to come here and ask you to do a work up on me...what do you need to know in order to do that? Are you willing to? Please let me know...thanks soooo much!!!
I just hit the diet back hard yesterday. I was just trying to plan ahead if I was going to do a cycle...the show is 2nd week of April. I thought it would help lose fat and keep muscle or help build muscle at same time. I'll go check out the diet section. Thanks. Like I said, kinda new to this...
I am about to turn 32 in 2 months. I am currently 153 pounds, 5 foot 4, not sure of body fat but prob around 25%? I'lhave to measure that and get back to you. My last show in september I was exactly 20% body fat at 140 pounds.
Diet I'm sure is playing a huge roll right now. I'm just getting...
I was told to ask your opinion...however it won't let me email or private message you two.
Here it is:
I am new to this whole scene. My bf has done a cycle of test/tren/deca but that is my only experience. I am wanting to "cut" down for a show but don't want to lose muscle mass. I was leaning...
Thx. I'm leaning toward the anavar. I'm just very particular as to what I put in my body. I don't even like taking ibuprofen so I'm trying to do as much research as possible
A girlfriend and I are planning on competing in a spring competition. We are looking for a cutting cycle that will work with low carb diet, minimal side effects and low water retention.
We both are approx 160 pounds and around 26% bf as we just started back to our diet.
My boyfriend and I...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.