Recent content by pkrbwlr290

what about the saying "turn fat into muscle"?

Ok, in the last 8 months I have lost 55 lbs. I am a 5'11 158lb 18 year old. Now, I lost all the weight that I need to but now I need to start building some muscle. I still have a little fat around my stomach and upper body and I need to get rid of that and put muscle in its place. Now, I know I...

meh, i have good social skills. Problem is I only am attracted to amazingly hot chicks. How I hot my prom date is a mystery. But if u say 20 days wont do anything then i might have to disagree. I lost 29lbs in 1 month. Thats right, 1 month. I was having a contest with friends and ya, 29lbs.

Hi everyone, im new here and decided to sign up so I could get some help with this little problem im having. Now I am not a bodybuilder nor do I want to be one but I think you guys can really help me out. Well, here is a little background: 6 months ago I was 17 and weighed 216 pounds. I got fed...