Recent content by Pong Lenis

I'm on top of the diet. 6 small meals a day, taking in about 250g protein, about 150g in carbs and less than 75g in fats. I'm eating about 2500 calories a day. Should I be eating more if I'm trying to bulk up, yet keep it slim? 1badmofo: You asked why the hodegpodge, well originally, I had...

Hey guys, I'm 34 yrs old, 6'2", 225lbs with a BF of 14% and I've just started my first cycle. Testoviron 250/1cc/eM/Th (weeks 1-5) Testa 400/.5cc/eM/Th (weeks 1-10) Teraplex 350/.5cc/eM/TH (weeks 1-10) Anavar 30-40mg/ed (weeks 8-12) Tamoxifen 10mg/ed (12 weeks) Yes, I understand it's a lot of...