Recent content by Protoman2050

Hi! Is this a good ketogenic diet? I'm currently 200lbs, 6' 1", 21 years old, with a calculated BMR of 1770. My current diet is horrific, only drink 744 calories of soda per day, although I am relatively active. Despite this, I am quite healthy (FBG normal, low cholesterol, normal BP), just...

What about adding metformin to increase insulin sensitivity, suppress appetite, and lower carbohydrate absorption?

As my weight drops, should I lower my caloric intake to accomodate for the slow down in metabolism while maintaining the deficit?

Or I could just smoke my tobacco pipe (works wonders for appetite suppression; I only drink 744 calories of soda per day, and hardly ever want solid food...this is why I'm so fat, pure sugar diet is not good!). I'd need to take aspirin and/or Plavix to prevent blood clots, with the estradiol and...

Who said I wanted SRS? I'm actually an androgyne (mentally both male and female, yet also neither), and I'm adjusting my body type to make that known. I love my penis too! Can't imagine not being able to pee standing up. So yeah, I'm going to become an "it" :-)

OK, here's my new weight loss plan, as DNP is going to be too expensive on my budget: First, I've calculated my metabolism if I was a female of my age, weight, and height (My current metabolism is 2100 cal/day; I'm pre-HRT, but will be starting in September, so I need to adjust my calculations...

Hi! This was cross-posted in the Weight Loss forum, but Rastas advised me to post it here as well, as you ladies may be better suited to answer me. Hi! I'm a 21 year old M2F, and I'd like to lose 45-50 lbs in 9 months. I'm currently 6' 1", 190-200 lbs, with a 32-34" waist, and a BMR of 2100...

Hi! I'm a 21 year old M2F, and I'd like to lose 45-50 lbs in 9 months. I'm currently 6' 1", 190-200 lbs, with a 32-34" waist, and a BMR of 2100. I'd like to get my weight to 140-155 lbs, and my waist to mid-to-upper twenties. I guesstimate I eat about 1500 calories per day, 50/50 carbs and...