Recent content by push-it

I think this girl looks friggn awesome. YouTube - Amazing Swedish female bodybuilder She also still has a nice face/doesn't have that 'roid jaw.

If I ever did anything I think I'd do bodybuilding anyway. I like the posing better and it's less about heels and makeup and more about looking BEAST.lol

I was going to do a figure comp until I realized suits are stupid expensive! Where's yours?

What kind of comp?

She does look really good. It's hard to tell how big someone really is, however, without their ht/wt and some measurements.

I've been getting stretch marks high on my hammies, right under my glutes for a few years now and they slowly travel farther down my leg. I'm really self conscious about them and I was wondering: A) Why do I get them and why only here? B) Is there any way to reverse the process (if cost was no...

I was a 34B, then I cut down really low one time and they never came back all the way after that. It still bums me out sometimes.

I've never looked at anyone and been like "I want to look just like that!" I just look at myself and think, "More tris, less traps, more abs, more hams," and it's kind of like one of those paintings that takes forever to finish because you keep messing with it. I wouldn't mind, however, having a...

Let your bf go up, cutlets, push up bras - there's only so much one can do unfortunately.

I wouldn't mind ending up a bit smaller and considerably softer (obviously not competing) than the lightweight. I wonder if that's possible with no AAS.

I'm so afraid of sides I canceled my winnie order. I just don't think I have the risk tolerance to go there at this point. Thanks for the informative post!

That first girl got ripped off. That's not even close. If one is better than the other physique-wise, everything else shouldn't come into play. I would only consider "presentation" if they were almost identical in scores otherwise. But on a side note the Arnold was all about softer looks for...

Yes she should definitely be lifting heavy. Just make sure she's safe. I find 3x8 a good starting point for female clients. Most start on a full body split. Something like: Squats DB row Pushups Lunges Pulldowns OHP I may even superset some of these together. Women tend to be able to hit...

Haha I actually made a joke about that last night! I've written up a 2600+ cal diet and I'm going to force myself to log my food (fitday) for a couple weeks to make sure I'm doing it. If nothing changes I'll add in another meal to push it to 3k. I'll also keep those tips in mind about the...

I'll gladly look to other outlets before running a cycle. I know maintenance for me is around 1500-1700 calories so I thought an extra 1k would be enough. I'll try my best to get closer to 3k and see what it does. I was hoping one of the sides would be to make me hungry - eating that much is...