Recent content by pygmalien

i eat for free in work brother :D I wouldnt mind bringing my own food but I only have two long shifts a week where I would have to eat there, every other day I can easily avoid it...

I know I am trying to stay away from all fast foods, everything we sell is deep fried except for Beef Burgers which are grilled or pizza, Not much better, I think the chicken is the lesser of two evils...

Hi guys was just looking for some advice, I consider myself to be somewhat of an ectomorph and I am looking to bulk up, My diet is actually really good and I am gaining but I work at a fast food resteraunt... On work days I find myself eating crap.. What could you recommend I eat that has...

dont get to hung up on the scales, the gains will come when you put the work in...

thanks for the advice, I have a really good diet so Aromatase inhibitor (AI) is the way to go i think..

Different people different gains... I gained around 24 lbs and after pct it went down to around 19lbs... If you havent already started your cycle i wouldnt bother with dbols, you will see the effects of the test within 3weeks especially since its your 1st cycle...

Thats what I used on my 1st cycle... try dbols and test for the 1st 3 weeks and then just test after that.. start your post cycle therapy (pct) 2 weeks after your last jab and should be no need really for hcg...

Im just about to start my 2nd cycle using 500mg test pw for 16 weeks... During the first few weeks on my 1st cycle my face and neck got really fat looking, is there anyway to stop this because it makes it very obvious...

ill look into the proviron and see if i can get my hands on some... what would you think of adding 200mg/pw of deca to this cycle for 10 weeks and then stopping test after 12 weeks...?

Thanks for the reply.. After my last cycle i waited 14days to take clomid... what is proviron??

2nd Cycle and PCT Advice Ive decided on a 2nd cycle of 500mg test enanthate for 16weeks, Would anybody have advice for PCT? I got really bad advice on my 1st cycle and also advice on anything i could run with the test for bulking... Thanks

How much longer? 15 weeks? would i get better gains from a longer cycle?

I changed up my diet before my first cycle and gained around 10lbs, I have a really good diet now.. Ive decided to run test alone for 12weeks, any advice on PCT? I used clomid last time, start taking it two weeks after my last jab...

thanks for the response.. I was thinking of running the test by itself but I want this to be my last cycle as I am fairly close to a size I would be happy to stay at... I am looking for gains of around 20lbs after pct...

I was just wondering if somebody could recommend a second cycle for me, My 1st cycle i used 500/mg test enanthate for 12weeks got gains of around 24lbs and after pct it was about 16lbs.. I dont know whether to try the same course again or add in 200/mg deca for the 12 weeks and dbols for the...