Recent content by Quello

  1. Q

    Anyone tried rx pro or px pro? Enantest?

    Some legit source had some enantest(test E) by rx pro or px pro , it's say in big "pro gear "on the bottle 10ml/ 1ml/250mg I never saw this brand I tried to google it, couldn't find anything , all my friend get it from the same source was allways legit lab/ gear , also it's made in US thanks!!
  2. Q

    1st cycle glute pin

    Lol yeah maybe thats why I couldn't find any info about it lol but one of my friend told me so but he talk shit to much so I tried to look on the internet only found 1 post on other board but 50/50 said yes other said no anyway thx!!! For rui I live in Canada i don't want problem with border...
  3. Q

    1st cycle glute pin

    Ive talk to a couple a guys and here I can't find it they tell me that they can't get it one from a good source the other don't know if they are legit but they can't get it they told me to use nolva for gyno/water guess it doesn't do nothing for water I'll try to around for some, about the hair...
  4. Q

    1st cycle glute pin

    a little about me i just turned 22 (feb) im 5'6 174-176 depends on morning 11.21%BF got check last week, been working out since 17 diet as been clean for the past 1.5 year im gonna run a 10weeks of test E 600a week on my bottle its says 300 for 1cc .2 weeks after last pin clomid at 50 4...
  5. Q

    Free Diet Advice from 3J

    im trying to cut under 10% bodyfat befor a first cycle im at 12,56% got checked yesterday about horse. nutritiondata.self.com/facts/lamb-veal-and-game-products/4639/2 i reply for horse meat at page 42 last message,its a lean meat so nutrition faq : for 100g calories :133 total fat: 5g...
  6. Q

    Free Diet Advice from 3J

    will do, for nights that i cant cook ill take casein shake or cottage cheese if i can eat it alone, for red meat would horse do? or the extra fat from lean beef would be good for sleep, 3j said, a smaller meal for last i would guess around 100-120g?
  7. Q

    Free Diet Advice from 3J

    so ill drop the bread and pb, for oats for last meal would chicken be good cause i would sometimes have to pre cook it and eat it cold , i could allways try a cold steak lol for horse meat , its really good you cant tell the difference from beef (taste) and really good macros (100g...
  8. Q

    Free Diet Advice from 3J

    sorry, my goals are to drop to 7-9%BF befor a 1st cycle with minimun muscle lost , also i did have my BF check at my gym its 12.56 ( the 15% was my friend that took it) my new BMR:1838.8 TDEE:2850.14 thanks
  9. Q

    Free Diet Advice from 3J

    Age: 21 weight: 170 height:5'6 bf: 12,56% goals BF=9-10% BMR: 1838.8 TDEE: 2850 Workout Schedule: Day 1: Chest/biceps Day 2: Legs (front) Day 3: back/ triceps Day 4: legs (back) Day 5: shoulder day 6-7 rest I typically do 10 minutes of HIIT cardio 2-3 times per week on treadmill. Meals: my...
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