Recent content by Red Baron

  1. R

    How to KEEP GAINS from steroids

    well, I guess I can't respond to you PM. Will you include your email address so I can ask you a question I could really use some advice with??
  2. R

    How to KEEP GAINS from steroids

    great information. Although I do have a question for you. Would you be kind enough to PM me with your email as I do not have 30 posts yet, and I cannot send you a PM. I would appreciate it very much!
  3. R

    Need help gaining weight!!!!

    russian bears
  4. R

    Chicken...

    everybody knew when you came in here.... you was gonna order the chicken! who knew i was prenaturally disposed to liking chicken!
  5. R

    Middle of the night snack.

    kale salad with a protein of your choice. yum!
  6. R

    Need more ideas for on the go in the crane foods!

    flax seed snacks.
  7. R

    getting those damn egg whites out

    I wonder why they don't sell egg white cartons in the UK .. possibly because raw egg white contain avidin which is a glycoprotein that binds very specifically and tightly to biotin. This is because it is resistant to pancreatic proteases, it wont be digested - biotin or not. Cooking denatures...
  8. R

    First cycle diet overview! Should I change anything up? More calories???

    Looks great!
  9. R

    Advice on my first testosterone cycle.

    I've only done 1 week with 250mg. Would you suggest taking another shot this week and finishing up at 500mg in the last week? Thanks for your help Mustang.
  10. R

    Advice on my first testosterone cycle.

    Hello everyone, I am new here and this is my first post! With that said, I apologize in advance for causing any frustration or rule breaking in advance! Also, I should note that I have read a lot of threads on this forum pertaining to information that I may speak on. I would like to give a...
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