Recent content by rednosepitt

If anyone has any suggestions on a good diet to drop about 20lbs I would greatly appreciate it..I m 5-7, 195 probably at like 20% body fat..typical stocky wrestler build..my workouts were judo/wrestling 3x per week and some strength training 3x per week...now I just started high reps with short...

what kind of test?..and what would be a good cycle and proper pct?..thanks fellas

I m a judo player who competes all year round..my diet is clean all year around..my workouts are intense..I was considering using either Winstrol (winny) or anavar tabs..( I read the newbie info..great help)..which is more effective?..can they be run by themselves and what would the cycle be...