Recent content by rickjones4

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    Excessive weight loss post cycle normal?

    Thank you for the info! So how long before I should start my second cycle? I'll have enough test, AI and pct, but I'm unclear how long I should wait to start a second cycle.
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    Excessive weight loss post cycle normal?

    Sorry, SARMS liquidex
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    Excessive weight loss post cycle normal?

    RUI liquidex, and I wanted to go longer, but ran out and couldn't get any more in time. I was 172 when I started, 180 when I ended. 10-12% body fat both beginning and end. Had strength gains aND slight size increases. Diet is amd was broken down as follows: Meal 1: 3 full eggs, 4 egg whites...
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    Excessive weight loss post cycle normal?

    So I just finished my first cycle of test e, 8 weeks at 1cc 2x a week, taking liquidex durring, and now liquiclo and tribulus post cycle. I gained about 8 lbs durring the cycle but I'm in my second off cycle week now, and have lost 10 lbs in the last week.is it normal to drop weight like this...
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    Need help with some pain I've been having

    I'm on week 6 or my first test e cycle. I'm noticing size and strength gains, but I'm starting to have pains in my wrists, elbows and shoulders. Could this be related to the test, or just an issue of other sorts like not enough rest days, using g dumbbells over barbells, stretching, etc. I...
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    ****no asking for sources***

    ***NO SOURCE TALK***. READ THE SITE RULES**** I have a while before my next cycle, I'm a little over half way into my first cycle,*****
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    Meal and nutritional help on 1st cycle

    Pic is in profile, and I know I'm not over 18% let alone 20% as far as activity level, I have a very active and demanding job and am on my feet for 10 plus hrs a day
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    Meal and nutritional help on 1st cycle

    I got it from a 40/40/20 %breakdown of macros based on the caloric intake. If you have a better suggestion, I'm all ears. I'm just going off of stickies and threads on here.
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    Meal and nutritional help on 1st cycle

    Been lifting about 3 years now natural. Haven't made progress since I hit 175 except some fat gain.
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    Meal and nutritional help on 1st cycle

    Will post pic in profile. May not be most accurate bf reading, but it easy all I had as no gym around me does testing
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    Meal and nutritional help on 1st cycle

    So I'm on my first cycle of test e, according to the sticky here I should be eating about 3600 calories a day. I'm 5ft 9 and 177 lbs at about 16% BF based off caliper testing. Any thoughts on proper breakdown and how I can eat that much food in 6 meals a day? I was thinking a 350g protien, 350g...
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    When should I start seeing results

    Awesome. I've got my diet pretty well locked down at about 280g protien, 250g carbs and 90g fat.
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    When should I start seeing results

    It is my first cycle, amd not a huge libido jump, but am starting to notice it increasing each ijection
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    When should I start seeing results

    I'm on my first cycle of test e 300. Injetting twic a week. Also taking liquidex eod. I'm on week three and was winding how soon I should expect to see noticeable results. I've had some strength increases but not much as far as physique. I'm 23, 177 lbs as of right now and about 12% BF. ANY help...
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