Recent content by Riki246

Just skull to repair a birth defect. Had it once but it went wrong and developed a life threatening infection which I was on IV antibiotics for over a year/daily.

The surgery will be a cranial type of surgery.

I will be having surgery on my head in the next coming months. Been working out off and on for years now. My question is how long after surgery can you use AAS? Does AAS help bone growth as well as healing? Once I come off the pain medication, when would it be ideal to get on it again?

I like to workout late at night when no one is at the gym, usually around 10-10:30 depends when I get off work. My question is, can the smith machine be less beneficial that then free weights for bench, shoulder press, shrugs? I've been hitting the gym for the last 8 years and doing the smith...

Love seeing the before and after pics of your clients. Truely inspirational.

3j do you offer a workout plan as well as a nutrition? I'll get on the meal plan soon here, but just curious if there's a workout plan as well? Great results, keep up the good work

3J, like someone said that it has no symptoms. But I get easily hot and sweat a whole bunch. But it only started a year or so ago when my BP got really high and its stayed this high for a while. Like when the weather is comfortable for normal people I get hot. Im always stressed and my anxiety...

Does high BP cause excessive sweating? I get hot really easily and sweat a bunch. I get really sweaty without doing anything physical. I can get hot in cool environments

Halfwit, Ive never been on any blood pressure medication. The blood pressure was checked when I took three weeks off for school. Ive had high blood pressure since I was a teen.

Last check about a month ago was around 188/63. Im only 25 and have heart conditions in my family as well as strokes. Heart attacks have occured in several of my family members.

Is it safe to be on AAS with high blood pressure? Can I start off with a milder compound instead of mixing several while on medication.

I had skull surgery two years ago and ever since my hair has been shedding. I had a bone infection( osteomyelitis) after surgery that required I stay in IV antibiotics for over a year and another 6 months in oral antibiotics. I know not many have had a traumatic event happen to them that nearly...

What would you guys suggest I add/ take away from my diet from I posted above? Should I add another meal or just add more to each meal?

I apologize 3J, didnt mean to offend. I should have done my research.

My main goal is to just keep up the muscle I have but cut back on the belly as you mentioned. I would love to get huge but not bodybuilder big. I normally train for about an 1 1/2 hours for 4-5 days a week. I do cardio about 3 days a week but cant seem to get to my " Huge" goal. I want to add...