thanks for all your help..i will post pics tom if you guys wouldldnt mind checking this post one more time..that makes alot of since man.thanks for all your help..does creatine mono bloat you as well i know it is said that it cant but i can tell a diff in my stomach when i take it how long...
really damn thanks lol i thought i would hear 10-13% since my lower looks wierd lol..anyreason my bottom is so ugly it use to jiggle until i dropped salt intake..im on creatine also mono seems to bloat me,do you think i could be show ready in 6-8 weeks of hard work my diet is strict same thing...
i took pics my self hard as hell to flex and hold "not so smart" phone
one front pic is not flexed other is half flex seeing this is the first time i have seen my abs lol..in the pics i have been low carbing on my new diet for three days carb load tom. not going to mention my diet because its...
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