Age 19
Height 6,3
Weight 163
Body fat around 8-12
Extras
Mass gainer
aminos
flax seed
multi vitamin
Saw palmetto
Workout
Everyday
day1 chest
day2 back/Shoulders
day3 arms
then then repeat that with legs twice a week
Cycle Test e and tren e what are you ideas on dosage a week?
Max...
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