Recent content by rocky91

hi, i have 3 pics just above you. thanks for the reply.

how low do i need to get to see abs?

body fat%? hi. im new here so not really sure where i should post this but please could you esimate my body fat% i have gone from 121kg down to 76kg. i am also worried about getting rid of these man boobs. i am going to join a gym, very soon to start weight training. i want to get six pack abs...