Recent content by Rugbyflanker7

thats great advice guys, thanks very much! I am going to address my diet and hopefully reap the rewards!

Okay thanks for the advice! Would you recommend any other supplements to aid my training programme, I would like something that aids both strength and weight gains.

Hi guys, really lost in this world of steroids, I'm coming 19 and really want to try an anabolic steroid to enhance my strength and size gains in the gym. I have never used any substances before and need to know what would be a good starting point, I am 5ft 11 and weigh 190lbs and do weights...