Recent content by sachink6633

testosterone Plays an important role in hair growth. However, It may vary from person to person & coming to the FUE hair transplant it will help you to restore your hair on the bald areas. Basically, It is one of the safest methods for hair transplant. However, I may suggest you consult any...

if you are facing huge hair problems then you should do these things Here are some simple measures which can help to control hair fall to a good extent. Feed your hair: Have a good balanced diet. Give hair their building blocks: Have a protein-rich diet. Hydrate your hair: Have enough water...

Hair loss condition due to Testosterone Replacement Therapy (TRT) may vary from person to person. To assess the impact of TRT on your hairs you should know your testosterone levels at the start. FUE hair transplant will restore your hairs but you may lose hairs due to TRT. I will suggest you to...

Eating Spinach, Fatty Fish, Sweet Potatoes, Avocados & Nuts helps in the growth of hairs.

Nice post! I liked the 17th point where you mentioned to eat more often. I also think vegetarians usually have less protein intake as compared to non-vegetarians. So taking 4-5 protein rich meals a day can help vegetarians to complete protein requirement of their body.

Best meal to get natural protein. In a pressure cooker, chicken gets prepared fast.

A ketogenic diet is very low-carb, high-fat diet. Carbohydrates intake is drastically reduced & replaced with fats in this diet. Percentage of nutrients intake in a ketogenic diet is given below: Fat: 75% Protein: 20% Carbs: 5% or Fat: 60% Protein: 35% Carbs: 5%

You should divide your meals into 5-6 meals a day to gain weight. If you are taking enough protein & calories that your body needs then you will gain weight for sure.

You are right, consistency & accuracy is most important to lose weight. Most of the people don't have enough patience & quit before losing weight. I like your idea to write down whatever you do to loose weight. It will help to measure how much calories you are taking & burning. Writing down your...

Human Growth Hormone (HGH) helps to build and repair hair cells to promote hair growth. So yes! You are seeing hair growth because of HGH.

Anavar is dihydrotestosterone (DHT) derived steroid & yes it is the main cause of hair loss. Even if you have stopped taking Anavar your DHT levels may be still high after that. So you should consult with a doctor who can pprescribe you medicine to reduce your DHT level. In this way you can stop...

Whichever steroid you use just confirm first that it will not produce dihydrotestosterone (because DHT is the main cause for hair loss).

Even in the normal case, you should never take steroids without consulting with any experienced physician/doctor. After hair transplant, you should wait untill you recover completely or ask your hair surgeon before using steroids.