Recent content by sagearuser

I have this same post in the "Diet Section" specifically for advice on my 1kg oats a day consumption. Now I need to know if the following program will work? I'm trying to bulk up now and get some size. I have recently discovered that the only reason I'm not gaining any weight or muscle at all...

Hi Guys, I'm trying to bulk up now and get some size. I have recently discovered that the only reason I'm not gaining any weight or muscle at all is because my diet was $%^&*#. Anyway, I have replaced 4 of 6/7 meals with oats shakes. Basically 170-200g oats blended with 700ml milk and 80-100g...

ok thanks alot for the advice guys, it's greatly appreciated. I have done some research along with speaking with 3 personal trainers from my gym (1 powerlifter and 2 bodybuilders) and we have come to the conclusion that my diet is not as good as I thought. As mentioned above, it looks like I'm...

Ok, so I'm taking gear but I'm not growing AT ALL!! This is my short story... I have been dabbling around with gear for about 1-2 years now. I have never really been on a proper cycle as at first I wasn't keen on using it. So I have tried a few things (test enanthate, deca, test cypionate...