Recent content by Samantha.

Hi there, I'm a 19 year old female 5 ft 4 : 142lbs. I've been training at the gym since january and have lost going a minimum of 3 times a week when slacking but on average 5 times a week. I do 40 minutes of cardio and an hour of weights. I'm just starting to feel disheartened and i think it's...