Recent content by sammcc1986

Getting tighter, still not there yet though, doctor told me can take 2 years to get back so not expecting miracles with it. just keep oiling stomach and drinking plenty of fluids and keeping fingers crossed heh

First was before I lost weight, second is just after lost it all. third is 2 month of natural gains. Please dont judge my gains based on steroid gains, just natural training so far -sam

First picture before lost my weight, second is just after lost weight. third is now been training a 2 months trying to bulk slowly. PS, I'm not on steroids so dont judge my gains by those who are on steroids :)