youre totally right. Alot of ppl dont know proper nutrition .. im just learning. i thought being on a diet meant eating as little as possible and i would never succeed losing weight but ive changed that alot. I do have to admit i am addicted to the numbers on the scale and im trying hard to not...
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135-140. that was my pre pregnancy weight. I was 185 after i had my baby and have managed to lose alot of it but was stuck at 158. and now im losing again yay:laugh4:
thats pretty high. Im no expert here but i wanted to try anavar before and did alot of research. They usually say to start at 5 mg . Some ppl say to not even go above 15. In my opinion 20mg would be too high.
I was stuck at 158lbs and would not go down not even 1 pound. So i listened to all of your advice (ology members) and just changed up my diet, joined a gym and im losing weight!!! yay! Got on the scale this morning and im 152 ! Cant wait to reach my goal! thanks for all of your support!!!!!
yes this is for him. He pretty much has everything down packed and knows what he is doing. I wanted to learn more about it and also wanted to show him other ppls experiences since this is his first cycle.
He is being helped by someone who is pretty knowlegdeable about this but i was just...
yea eats very well and has a pretty good workout routine. and thats really good results that youre getting. :) what sides so far if you dont mind me asking?
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