General Stats:
Location: Canada
Age: 25
Height: 5"6
Weight: 125 lbs
Body Composition: Skinny Fat
Routine: Stronglifts 5x5
TDEE: ~1700 Calories
Daily Consumed Calories: 2300 (500 surplus, everything being measured by scale and logged on myfitnesspal, protein: 125g or slightly more a day)
Before...
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