Recent content by Sexybeast1106

By balanced do you mean that I'm not getting my carbs and protein and vitamins from enough sources? I sleep roughly 8 hours. No I'm not ignorant either I have been Reading a lot an I won't just take them because I wanna show off and such. I do take a multivit as well forgot to say that. So you...

I'm 87kg 6foot1 and my body fat percent is 6-7%.. Meals: 1. Oats and 30g serving of whey. 2. Mixed veg (1cup) and meat (normally 150g tuna) 3. Peanut butter sandwiches (due to school) 4. I eat one hour before gym and I eat noodles with ham or chicken in it. Varies each day. 5.after gym I...

No I'm eating five meals a day 2-2.5 hours apart depending on classes. I work out every day with 4 days weight training and two days cardio one day rest. I am eating right just wanted to up my game so to speak. Been Reading around here and learnt a lot. Think I'm gonna take the advice an wait a...

Hey everyone. I was wondering if anyone could give me advice. I want to start a course of steroids but don't know what to take. Firstly the easiest steroid I can get my hand on is pinkies. They are 5mg tabs and I need advice. I've just turned 18. I want to know how much I should take and when I...