Recent content by Shit face

Do all of u carb up once a week during precontest diet? If so how many carbs do u usually take in on that day, and does it help?

I think im blind bro. I keep trying to order some yohimburn and liver detox but i cant find where to put the code.

Is that code still valid? I went to the store and typed it in and it didnt work for me> U type it in the "purchase coupon" slot right?

Hey bros, whats up. I am currently under 14 weeks out from a contest, i am weighing in around 240-242 lbs. i have a sound nutritionist and diet, and good precontest stack going. What i am wondering though is T3 a good idea presontest or not? I know it can really start burning up too much...

So...how necessary is it to stop the drugs a few days out? Should they just be ran up until the day of the show?

Can anyone else comment or lend some helping info about my cycle and questions please...

Glad u like my name. Anyone else with opinions, really curious about cutoff times. And if diuretics should be used or if they are neccessary.

Ok, well i am starting my contest prep this next week at 15 weeks out. This will be my first contest, i want to come in hard as nails and dry in good condition, that is my main goal. As of now i am 5'9" weighed in at 243 last night, guessing BF% to be somewhere between 12-15% i only really...