Recent content by sienna1110

  1. S

    any advice is helpful

    thank you for your honesty ! as you can see I am completely an ammature here n excercise/dieting in general. I chose bronkaid cuz it was referred by a friend. The diet I am on is a mock of the Dr.'s weight loss program. It was working soley on its own but after dropping 22 pounds since July I...
  2. S

    any advice is helpful

    i just ordered bronkaid and caffeine tabs .. a friend told me i should start out with 1 dose daily then proceed as i feel comfy to 3 x daily ..is it safe to take 75 mg bronkaid and 600 mg cafeine a day ? and what can i expect as far as weight loss ? i am doing protein bars /shake replacement n...
  3. S

    Bronkaid advice / what to expect

    i just ordered bronkaid and caffeine tabs .. a friend told me i should start out with 1 dose daily then proceed as i feel comfy to 3 x daily ..is it safe to take 75 mg bronkaid and 600 mg cafeine a day ? and what can i expect as far as weight loss ? i am doing protein bars /shake replacement n...
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