Recent content by silvercrow

Hey guys, quick update. I am 10 days in and have gained 5 pounds and my body fat is down to 12.5%. My diet has been very clean and have avoided sweets, soda etc... Diet has been mainly Chicken, Eggs, Tuna, Peanut butter, rice, pasta , yogurt, granola, Isopure mass shakes. I am only in week...

Was planning on Starting Monday. I am taking Cycle Assist right now to be a on the safe side. I know others take it for 2 weeks but I think 1 week should be ok. I may add liver juice to my post cycle. Im excited to get started!

I am 33 years old and have been lifting for 17 years. I am 5.11 and 184LBs 12.3% body fat. I have gained over 50 pounds naturally over the past 8 years. I have never taken any cycles of anything and have been natural all this time. The only products used over this time period have been...