Recent content by skinny_banks

Thanks for the reply donjob this is why i was so concern with the breafast

Thank you very much mispronouced i see the idea...ill stop worrying about the breakfast and just eat what i can eat in the morning

let me be clear has possible : i am 130 lbs my goal is to achieve at least 180 lbs I think my DIET is ok BUT i have problem having breakfast in the morning. usually i woke up at 7h30 bring my lil queen to the kindergarden and i can go on without eating till 12pm that said i just wanna know if...

Thats the thing i can eat whatever is on my way but WHEN I WOKE UP its like my brain tell me not to eat. But if you guys tell me that i worry to much for the breakfast ill eat 2 hour after awakening when my clean gainer is finish ill go with that cito gainer too AND for the cycle im looking...

wow ill look forward for trhe coconut milk i could jump from 2500 + 2100 = 4600 kcals thanks guys for them advice and do you guys has any review on that clean gainer by rivalus

Yes whole milk i can drink that but is it enough... like i said after my accident i never gained 1 ounce and everywhere io read they say that if the breafast is not completed i can forget about my weight gain

hello everyone I AM the definition of an ectomorph/REAL hargainers my biggest problem is to eat first thing in the morning.I also even tried to eat 2 hour later wich works but if i did good research the fisrt anabolic windoow has to be taken 1 hour after wakening up. The only thing i can...

Hello every one im new to this site but ive been reading for the past 2 years Im 24 years old 6f1 130lbs ! ive been playing football during my chilhood but never exeded 160 lbs. 1 year ago ive got into an accident almost died and did 1 month a the hospital at that time i was weighting...