Recent content by skp

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    3J's GF's amazing recipe for RED brown rice

    Ran it through a calorie calculator and set it for 7 servings for the whole batch. Nutrition Facts User Entered Recipe 7 Servings Amount Per Serving Calories 342.5 Total Fat 12.4 g Saturated Fat 1.8 g Polyunsaturated Fat 1.6 g Monounsaturated Fat 8.3 g...
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    Just started HRT, looking to educate myself

    So, for my nest test I should ask for: T3 T4 Cortisol LH and FSH? Or is it too late now that he started me? He did get me on the 1.62% stuff, but it sounds like I'd do better on injectables. I'm going to ask his what he thinks about the clinics. Can I get referred so ins would cover some? If...
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    3J's GF's amazing recipe for RED brown rice

    made it tonight, but didn't have curry. So, i cut the salt in half used a tbs of cajun seasoning some Cinnamon and cardamom and added a pound of groung chicken. Came out great. I'll have to grab some curry for next time.
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    Who else loves the DAA powerchews??

    How do I grab some samples? Didn't see anything on the site.
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    Just started HRT, looking to educate myself

    Well, It looks like my prescription plan denied my Testim. My Doc is looking into what they will cover. I know my buddie can get me some "aromatherapy packets" not sure if that is the equivalent. I know I can't afford $300 a month. What does the test cyp usually run uninsured if my Doc decides...
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    Just started HRT, looking to educate myself

    Yes, like I said, I was prescribed Testim. I will see how that goes. I may have more questions later. When I get the labs done again what should I have included to make sure everything is okay. The only thing I am somewhat concerned about is it turning to estrogen, but I understand there are...
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    Just started HRT, looking to educate myself

    "Increase my T" I gather.
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    Just started HRT, looking to educate myself

    I hope so, I've read about it turning into estrogen and want to do whatever I need to to fix all this. I know I'm probably on this stuff for life so I want to understand it as well as I can.
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    Just started HRT, looking to educate myself

    The urine test does not show that. comp metabolic panel: Glucose 83 Creatinine 1.3 sodium 136 potassium 3.9 chloride 100 carbon dioxide 28 anion gap 8 calcium 8.9 t protein 7.6 albumin 4 globulin 3.6 ast 15 alt 23 cardiac risk cholesterol 190 triglycerides 255 hdl 21 ldl 118 chol/hdl ratio...
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    Just started HRT, looking to educate myself

    There are a lot, what in particular is useful? cbc with diff thyroid cascade cardiac risk profile comp. matabolic panel urine test are in my lab results.
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    Just started HRT, looking to educate myself

    Just got my labs back: Total Test 200 Free Test 5.1 Was prescribed Testim 1% I don't know where to start educating myself about all of this, all the info on here seems overwheming. Any suggestions on where to start reading? Any other Labs results I have I can post if it is useful. Thanks
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