Recent content by slowhealer

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    Complete noob needs advice

    Was this prescribed to your dad by a doc, and if so, what was the reason?
  2. S

    Complete noob needs advice

    I have another question about HRT. Do people who recieve Hormone Replacement Therapy (HRT) have the same side effects as people who take test for body building? Or do they typically not have these issues because the dosage is lower and your test stays within the normal range?
  3. S

    Complete noob needs advice

    What about HGH? Could this help my situation?
  4. S

    Complete noob needs advice

    Im in tune with my food intake. I could eat more, but it just gets added as flab. I try to nap as much as I can, but I have a pretty hectic schedule, so my napping is inconsistent. I was thinking along the same lines. So I do some light cardio on a tread mill while holding very very light...
  5. S

    Complete noob needs advice

    From another website: Damn, that sounds like a miracle cure to a guy like me! :rockband: My hips sockets, shoulder sockets, wrists and elbow joints all ache enough to prevent me from exercising at times. I get tendonitus all over the place.
  6. S

    Complete noob needs advice

    Your experience with deca is exactly what I suspect may happen to me. Wrestling is very hard on the tendons and joints and I know deca is great for that as well as healing up in general. How long did you take the deca/test before you noticed results??? How long was the cycle? Im thinking if...
  7. S

    Complete noob needs advice

    I sleep really well on all nights. On training nights I go to bed a bit later since im all wired from the workouts. But I still get a solid 8 hours. I dont force myself to sleep, it doesnt work, so I go to bed later and get up later. As far as diet, ill use today as an example. Breakfast...
  8. S

    Complete noob needs advice

    To clarify, by recovery I mean: 1) recovering from slight soreness 2) recovery from fatigue/tiredness the next day 3) healing time of minor tweaks in the ribs and various muscles Basically, go lift like crazy 5 days in a row and on the 6th day when you feel like the walking dead from...
  9. S

    Complete noob needs advice

    I was thinking along the same lines, that its just "Age". Maybe this is just how it is when you hit your 40's. But then I noticed there are some other guys in their 40's in our club, and they come 3-4 times a week and exercise outside of class to boot!! I couldnt dream of pulling this off...
  10. S

    Complete noob needs advice

    Yes, for a month. No noticeable effect.
  11. S

    Complete noob needs advice

    Now thats a very interesting tactic, if all the docs totally blow me off ;-)
  12. S

    Complete noob needs advice

    Any older guys care to comment??? What are the chances that my doc would start an Hormone Replacement Therapy (HRT) program for me if im technically in the "normal" range? Its really amazing how wide the normal range is. I could double my testosterone and still be well within whats...
  13. S

    Complete noob needs advice

    Complete noob needs advice, deca maybe? Hey guys, Been reading for days and am overwhelmed by info. Need some advice with my situation. Stats: 42 years old 6'0, 175lb 8% body fat Diet: pretty damn clean. No worries. Supplements: glucosamine/MSM/Chon, animal packs vitamins, ZMA, whey protien...
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