Recent content by snakes

Im 6'1 205lb 39yrs old Male... I havent worked out in about 7 years other than the normal everyday lifting at work... I hired a trainer to whip me in shape, he started me on a diet of 5 meals of 2 proteins and 1 carb & very low sodium... My body has gotten soft around the lower belly and love...

Im 6'1 205lb 39yrs old Male... I havent worked out in about 7 years other than the normal everyday lifting at work... I hired a trainer to whip me in shape, he started me on a diet of 5 meals of 2 proteins and 1 carb & very low sodium... My body has gotten soft around the lower belly and love...

looking for suggestions... Im 6'1 205lb 39yrs old Male... I havent worked out in about 7 years other than the normal everyday lifting at work... I hired a trainer to whip me in shape, he started me on a diet of 5 meals of 2 proteins and 1 carb & very low sodium... My body has gotten soft...