Yes this is what I mean, You are literally sitting down insuring you are always at a 90 taking all the stress off the knees.
Oh and you will do less weight.
Just wanted to comment about my observation(just my opinion). Abs are coming in deeper and Lats are getting thicker as the chest is getting define. Keep in mind I'm not expert or I should say I have very little knowledge about juicing and the results. I am very knowledgeable about training the...
I'm sure you are aware of this and I do understand you want to use free weights for your training while on cycle but for squats I use the smith machine because of joint issues. I played football for 20 years and when i reached age 29 I notice I would have this very same problem however I have...
StumpMT,
I've been following your thread for a munite now. I enjoy the videos of you working out and just the casual conversation you have about your day. I've never done any juice before and been out of the gym for 10 years, started back now 5 weeks. Basically getting the body ready for the...
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