I just don't understand it. Everyone's making jokes, as if I'm a colossal idiot, but I mean... are you all professional bodybuilders who can spend every waking moment of your lives training and eating? If even STEROIDS won't help, then I honestly don't get how a guy like me, who isn't trying to...
I weigh about 200 pounds. Most sources claim that I'd therefore need to consume a MINIMUM of 200g protein a day to build muscle (plus other nutrients). For someone who isn't a pro bodybuilder, that IS ridiculous. Doing injections a couple times a week and swallowing a few pills a day are NOTHING...
So... what good are steroids at all then? I was under the impression that steroids used for bulking have the effect of heightening nutrient absorption by the muscles, so that you could eat less and achieve the same results. If these replies are true, then steroids seem largely useless.
So I'm trying to gain a noticeable amount of muscle mass, but my life circumstances pretty much prevent me from consuming the amount of nutrients and calories that most sources state to be necessary to do so (I'm not a pro bodybuilder who can structure his entire lifestyle around this pursuit)...
Well, the intervals with this schedule would actually be 96 hours or so, since the time following the workout on a given day plus the time before that same workout on the next day (four days later) would have to be added to the total.
Like, if I train chest/shoulders/triceps at 5 PM on Day 1, I...
Yeah, your schedule makes more sense to me. If you don't mind, could you tell me how this sounds?
Day 1: Chest/shoulders/triceps
Day 2: Quads/hamstrings/calves
Day 3: Lats/back/biceps
Day 4: (OFF)
Day 5+: (Repeat)
*3 sets of an ab exercise after every workout
Does that program seem okay...
So I've gleaned from various sources that the optimal training frequency while on-cycle is each muscle group once per week (at high intensity). Obviously everybody's different, but in general, do you guys think this approach really IS best? It seems to me like waiting so long between workouts...
Quick question for anyone who knows: Will steroids (test, D-bol, etc.) be detected in a pre-employment drug screening? Standard drug screening for a retail job, that is (nothing high-profile).
Honestly, I'm a little worried about the psychological aspect of it myself, but I'm hoping that the gains I make on-cycle will give me enough of an incentive to keep at it even after the surplus strength chemicals in me are gone.
Newcomer here. So what are your suggestions on how to train immediately AFTER a cycle? I plan to go at it pretty hard while on, and I'm thinking that I'll just scale back the weight/reps rather than the schedule (six workouts per week). Is this a misguided approach? How would you guys make the...
Newcomer here. What exactly is the best (most reliable and discreet) way to pay for gear/accessories online? I've seen a few suppliers offer Bitcoin as an alternative to conventional payment, but I have no clue how to use it. How do you guys pay for your stuff?
Newcomer here. Maybe this is a stupid question, but I'd like to know for sure: If you aspirate (pre-injection) and end up drawing blood into the syringe, should you then discard the syringe along with all its contents (including the oil), or is it okay to replace the needle only and then proceed...
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